One of the most heavy realizations for me during this healing journey through visual journaling is that "my people" are amazing. I had a...

There are so many reasons to celebrate the Martin Luther King Jr. and it's not just something to be studied and celebrated one day a year....

So I have arthritis, I don't dwell on it and I don't like to admit that it impacts my daily life, but the truth is that is does. Back in...

So I have arthritis, I don't dwell on it and I don't like to admit that it impacts my daily life, but the truth is that is does. Back in...